Fitness

Meet Your Instructors

Emma Fowler

Emma

Degree/Major:
Health Sciences (Major) | Nutrition (Minor)

Certifications: Schwinn Indoor Cycle

Favorite Exercise: Hot Girl Walks ✨💋

Fun Fact About Me: I never say no to a sweet treat, I love playing tennis and golf (mostly for the cute outfits), I'm in bed by 10 and up by 7 like a grandpa!

Zuzanna Kosowska

Zuza

Degree/Major:
Econometrics & Finance

Certifications: ACE

Favorite Exercise: Bridges

Fun Fact About Me: I'm a tennis player, and I’m from Poland!

Marie Mazzarella

Marie

Degree/Major:
Health Sciences

Certifications: Group Fitness Cycle

Favorite Exercise: I love cycle classes. The energy, music, and lights make for such a fun workout!

Fun Fact About Me: I am a native Floridian!

Sasha Novikov

Sasha

Degree/Major:
Nursing

Certifications: ACE

Favorite Exercise: Pyramid Boxing Drill

Fun Fact About Me: I did rhythmic gymnastics for 8 years!

Bri Semryck

Bri

Degree/Major:
Biomedical Sciences

Certifications: Schwinn Cycle and Les Mills Tone 

Favorite Exercise: I love all the group fitness classes, especially yoga and cycle!

Fun Fact About Me: I was born in Colorado and plan to go back there for PA school!

Dru

Dru

Degree/Major:
Health Sciences

Certifications: Les Mills Tone

Favorite Exercise: My favorite class is Power cycle with Mahir! Or Sunday pilates!

Fun Fact About Me: I’m undefeated in Just Dance!

Todd

Todd

Degree/Major:
Accounting

Certifications: N/A

Favorite Exercise: My favorite class here at USF is cycle! I love cardio and cycle, to me, is the most fun form of cardio I’ve ever tried!

Fun Fact About Me: Last year I was the third most active Group Fitness participant!

Kennedy

Kennedy

Degree/Major:
Health Sciences

Certifications: ACE Group Fitness Certification

Favorite Exercise: Any hip thrust/glute bridge!

Fun Fact About Me: I have a super cute bunny named Lua!

Alicia

Alicia

Degree/Major:
Business Marketing

Certifications: Yoga Fit Level 1

Favorite Exercise: Power Yoga/Hot Yoga

Fun Fact About Me: My cousin is the president of Peru.

Sophia

Sophia

Degree/Major:
M.S. Cybercrime

Certifications: Schwinn Cycle, NASM Group Fitness, Les Mills Tone, Les Mills Core 

Favorite Exercise: My favorite activity related to group fitness is stretching! I feel like I neglect stretching and it’s nice to set time aside for it.

Fun Fact About Me: I have 2 dogs, a poodle and a chocolate lab! I take them everywhere with me (even when I’m not supposed to).

Juli

Juli

Degree/Major:
Biomedical Sciences/Economics

Certifications: ACE Group Fitness

Favorite Exercise: My favorite class to teach is Barre. I also love going on long walks and hikes.

Fun Fact About Me: In my free time I love baking and painting my nails. I also have four cats and a dog back home!

Trang

Trang

Degree/Major:
Biomedical Engineering

Certifications: Schwinn Indoor Cycling

Favorite Exercise: I absolutely love doing all the different kinds of exercises we do in cycle class, like climbs, sprints, jumps, and hills. I could do them all day!

Fun Fact About Me: I have 30+ pairs of socks with different colors and patterns at home.

Becca

Becca

Degree/Major:
Accounting

Certifications: Schwinn Indoor Cycle 

Favorite Exercise: Cycle & Running 

Fun Fact About Me: I’m from Long Island New York and my favorite place ever is the beach! 

Dani

Dani

Degree/Major:
Biology (Pre-Med) & Criminology 

Certifications: ACE Group Fitness

Favorite Exercise: Uppercut & Walking Lunges

Fun Fact About Me: I’ve been to over 15 countries! And I am vegan! 🌱

Adriana

Adriana

Degree/Major:
Information Technology

Certifications: ACE Group Fitness

Favorite Exercise: Leg Press

Fun Fact About Me: I have a chihuahua named Max!

Julia

Julia

Degree/Major:
Major: Integrated Public Relations & Advertising | Minor: Sciences of Physical Activity 

Certifications: Yoga Fit Level 1, ACE GFIT

Favorite Exercise: Bench Press

Fun Fact About Me: I have a pet tortoise and four cats!

Abby

Abby

Degree/Major:
Exercise Science

Certifications: ACE Group Fitness

Favorite Exercise: I love cardio dance and HIIT Pilates because the energy of the class always creates such a fun and motivating environment!

Fun Fact About Me: One time I taught an abs class on a cruise ship when the instructor didn’t show up!

Brianna

Brianna

Degree/Major:
Nursing

Certifications: N/A

Favorite Exercise: Anything Les Mills is my favorite!

Fun Fact About Me: I love to play pickleball, do puzzles, and bake!

Mahir

Mahir

Degree/Major:
Graduate Student in Applied Anthropology/Public Health

Certifications: NASM-CPT, AFAA-CGFI

Favorite Exercise: Hip Thrust

Fun Fact About Me: I've met Flo Milli & was on her instagram! 

Trinity

Trinity

Degree/Major:
Biomedical Sciences

Certifications: Ace Group Fitness

Favorite Exercise: Glute Bridges

Fun Fact About Me: I’m from Trinidad and Tobago. I LOVEEEEE to hike and just in general, exist outdoors adventuring somewhere on Earth!

Susie

Susie

Degree/Major:
Environmental Science & Policy

Certifications: CYT 500

Favorite Exercise: Power Vinyasa and Cycle

Fun Fact About Me: Gemini Sun & Moon. "Friends" is my forever background noise.

Vanessa

Vanessa

Degree/Major:
Exercise Science

Certifications: ACE Group Fitness Instructor

Favorite Exercise: Barre/Cardio Dance/Pilates

Fun Fact About Me: Growing up, I did competitive dance and in college I dance on the Latin Dance Club performance team!